Traveling soon?
Let us show you how to approach trips, time changes, naps on the go, and sleep in a new place confidently so you can get the rest you need to enjoy your vacation!
In this travel bundle, we go over EVERYTHING you need to rest more and stress less on your upcoming trip!
- Packing lists
- How to set up your sleep space in a hotel or rental
- How to handle travel days
- Traveling by air or car
- Time differences and jet lag
- Naps on the go
- Keeping your schedule without stress
- Setting expectations
- Boundaries with family members
- How to get back to your typical habits at home
- ....and more!